Healthstyles fall fun

Join your coworkers and the Healthstyles Committee at one of our many fall offerings:

Harvest Healthier Habits (Sept. 21- Oct. 31)
Participating employees will earn a Healthstyles prize and be entered in gift card raffles.  

Walk Around the Block (Harvest Healthier Habits kickoff, Sept. 23)
Join your coworkers and fitness instructors from Maria Marino's Fitness for a brief walk (1 mile) during lunch to kick off your fall exercise program and Harvest Healthier Habits. There are two start times to accommodate more employees: noon and 12:30 p.m. Attendees can meet on at the steps of Macomb County Circuit Court in downtown Mount Clemens. Participating employees will receive healthy snacks, bottled water and a Healthstyles prize.  

Coming Soon - Employee Flu Vaccine Clinics
Once again this fall, Healthstyles will provide on-site flu clinics for employees who wish to receive the flu vaccine. Clinics will begin in mid-October. Employees will need their Macomb County sponsored insurance cards and driver’s license to receive a flu vaccine.

After Work Exercise Classes
New this fall are two additional exercise classes - Yoga on Wednesdays and Cardio on Thursdays. All classes are held in the Senior Auditorium in VerKulien from 5:30 p.m. to 6:30 p.m. Classes will be taught by fitness instructors from Maria Marino's Fitness.

Healthy Skin Care Lunch and Learn (Oct. 9)
Linda Morrison, RN, MSN, NP-C will be onsite at the Talmer Building on Oct. 9 to host a healthy skin care lunch and learn. Reservations required e-mail healthstyles@macombgov.org to reserve a space.

For questions on any Healthstyles activity, e-mail healthstyles@macombgov.org.

To find program flyers and log sheets, visit our intranet page on Inside Macomb at
http://insidemacomb.macombgov.org/healthstyles.