Macomb County employees invited to Jazzercise for free

Interested in getting heart healthy in 2015? Jazzercise classes are now being held inside the Mount Clemens Ice Arena on the second floor at 200 N. Groesbeck.

Attendees receive a free first visit. New this year, a 10 percent discount to Macomb County employees and family members for a six-month or one-year membership is being offered. Attendees just need to mention that they, or a family member, works for Macomb County.

With Jazzercise, you can burn up to 800 calories in one 60-minute class. The high intensity dance-based fitness program features cardio, kickboxing, power yoga, strength training and chart-topping music. While most customers come for the fun, they stay because Jazzercise provides a highly effective total body workout plus a sense of community and personalized support.

According to their members, benefits include increased weight loss, core strength, cardiovascular endurance, flexibility, stress release and a mood boosting endorphin rush. New Fusion, Strike, Core, Dance Mixx and Strength60 fitness classes have been added for variety.

For a class schedule, go to jazzercise.com or call Lisa Michalik at (800) FIT-IS-IT or (586) 307-5299 or e-mail jazzwithlisa@gmail.com.